Essential Gear for NH Hiking
The "Ten Essentials" is a list of survival items that hiking and scouting organizations recommend for safe travel in the backcountry. In New Hampshire, where weather changes in minutes, these are mandatory.
1. Navigation
Always carry a topographic map and a compass, even if you have a GPS. Electronic devices can fail or run out of battery. Use HikerLog for reliable offline GPS tracking.
2. Illumination
A headlamp is essential, plus extra batteries. Even if you plan to be back by sunset, a simple injury or slow pace could leave you in total darkness on a rocky trail.
3. Sun Protection
Sunscreen, lip balm with SPF, and polarized sunglasses are vital, especially when hiking above the treeline or on snow where UV radiation is intensified.
4. First Aid
Carry a kit that includes bandages, antiseptic wipes, gauze, medical tape, and medications. Ensure you have supplies for blister treatment (like Moleskin), as it's the most common hiking injury.
5. Knife / Repair Kit
A multi-tool or pocket knife is indispensable. Additionally, carry a small gear-repair kit containing items like duct tape, cable ties, and a safety pin for fixing packs or boots.
6. Fire
Carry two ways to start a fire: a butane lighter and waterproof matches. Always have a fire starter (like dryer lint or commercial fire-gel) to help start a fire in wet White Mountain conditions.
7. Emergency Shelter
If you're stranded, a lightweight emergency bivy or a space blanket can save your life by reflecting body heat and protecting you from the wind and rain.
8. Extra Nutrition
Pack enough food for an extra day. Focus on high-calorie, "no-cook" items like energy bars, nuts, and dried fruit that provide quick and efficient fuel.
9. Extra Hydration
Carry at least 2-3 liters of water. For longer hikes, carry a water filter or purification tablets to treat water from streams or ponds safely.
10. Extra Clothes
Avoid cotton! Carry layers like a synthetic base-layer, a fleece mid-layer, and a waterproof shell. Extra socks are a must if your feet get wet on the trail.